A various group classes choices which serves high intensity, cardio, meditation, stretching & fun.
Classes types: Belly dance, Yoga, Hiit, kickboxing and Zumba
- 24 Classes
- 12 Classes
- 8 Classes
- 4 Classes & 1 Walk-in Class
- Reducing stress and increasing relaxation.
- Reducing pain and muscle soreness and tension.
- Improving circulation, energy and alertness.
- Lowering heart rate and blood pressure.
Recovery & Massage Improving immune function.
Our transformation programs is one of a kind, it includes with the 20 mins EMS workout, nutrition sessions & classes, which will affect directly on your body transformation
- 9 Weeks Transformation Program
- 11 Weeks Transformation Program
- 19 Weeks Transformation Program
All Programs include Nutrition Sessions, Group Classes & Massage therapy.
Fiducia (12 Month) Package
Special for Individuals with great benefits for 12 months
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FAMILY MEMBERSHIP
First, Second, Third & Fourth Session for Families
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STUDENT MEMBERSHIP
Annual (student pricing short term not available)
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SHORT TERM SESSIONS
1-2-3-6 Months Membership or Individual Session
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CLASSES MEMBERSHIPS
Class Passes: 1 to 24 sessions
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CORPORATE MEMBERSHIP
24/7 Sessions as per Customer Request
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EMS
EMS
EMS stands for Electrical Muscle Stimulation; an efficient training method that uses electro stimulation to trigger and incorporate more muscle fiber interaction in your workout. The EMS Device acts as an accelerator to your training results, meaning that you’re able to maximize your training benefits without adding more weights or stress to your ligaments to increase workout intensity
BOXING
BOXING
Unleash your energy and build your strength with Fiducia’s Boxing Classes! Our boxing classes provide you with the perfect chance to build your stamina and strength with boxing and cardio combinations that sculpt the body, burn calories and enhance your heart health and body composition! card’s content.
YOGA
YOGA
Relax your body & mind with Fiducia’s Ceritified Yoga classes! Revitalize your body through a guided journey with our Instructors and explore an endless world of meditation, flexibility and much more through gentle or advanced flows!
HIIT
HIIT
HIIT – high-intensity interval training is a unique training technique popular for its incredible benefits and results! Composed mainly of a mix between high-intensity bursts of exercise and short recovery periods, HIIT Training helps you burn more calories in less time & achieve your body goals more efficiently by keeping your heart rate up and working on your muscle toning and cardio!
INSANITY
INSANITY
Created by Fitness Trainer Shaun T., INSANITY has been recognized as one of the most effective Advanced Exercise Programs that help trainees reach incredible results over the course of 60 days!! INSANITY introduces a thorough workout program of 20 to 60 minute intense workout sessions (6 days per week) under the supervision of our team of certified trainers at Fiducia!
DANCE CLASSES
DANCE
CLASSES
Break out of your comfort zone and explore a new world of dance exercising with Fiducia! From Zumba classes and Belly dancing to Choreography Classes, mix and match between our range of available sessions and add a little twist to your fitness journey!
DOCTOR
DOCTOR
Track your progress and follow up with Fiducia’s top notch team of Nutritionists/ Nutritionist, here to guide you through your wellness journey and be with you every step along the way!
EMS
EMS
EMS stands for Electrical Muscle Stimulation; an efficient training method that uses electro stimulation to trigger and incorporate more muscle fiber interaction in your workout. The EMS Device acts as an accelerator to your training results, meaning that you’re able to maximize your training benefits without adding more weights or stress to your ligaments to increase workout intensity
Get in touch!
Address
Waslet Dahshur Rd, Sheikh Zayed City, Giza Governorate, Egypt
Email
info@fiduciafit.com
LET'S GET YOU FIT AND HEALTHY!
NEED MORE INFO?
JUST SEND US!
Address. Waslet Dahshur Rd, Sheikh Zayed City, Giza Governorate, Egypt
Email. info@fiduciafit.com
Phone. +20 111 9945 561
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